still on a food theme - I came across this and really felt I had to share it!
I know weeks with hardly anything and two posts back to back! Feeling like SuperWoman today! It's amazing what a few days with food in the belly can do for you, as opposed to limping through the day feeling hungry, weak and fed up! but enough of that!
We need to look into our food more and not trust labels - I am pleased that wherever my local bulk store sources it's almonds from - they seem to be ok, as I do soak my almonds overnight to help release their goodness when I eat them, I will now replicate this test and see for sure how they fare!
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