McCrikey!

Ok - so I knew it was bad but I just read this article on what is in a McNugget - for some reason I always favoured these as hopefully less bad options to eat, luckily I have not had to go thro the golden gates, much more than 3 or 4 times in the last 2 years and I will no longer be placing an order for 'chicken' nuggets. Now please no one tell me what's in their apple pie (apart from half my daily intake of calories.)

Anyway - great article: do read and share

also read

Whilst I am no fast food follower I am going to do a lot more to steer clear of it from now on! Anyone feeling hungry?